Simple Vegetable Stir-Fry

This stir-fry is the essence of simple, but the taste is amazing. While we usually make rich and delicious sauces like thai coconut curry, I decided that I wanted something more basic this time. Yesterday was my birthday and my husband was making me dinner. This stir-fry is great, and here is how my dear husband made it:

Chop:
Carrots
Broccoli
Yellow onion
Scallions
Bell Peppers
[vegetables from our local organic delivery box]

Sautee in a steel wokwith olive oil and celtic Salt

Top over tinkyada extra smooth rice spaghettior similar.


My friend Kelly brought me some happy birthday banana bread. It was very yummy! and gluten-free of course. In the picture it is served with some Vanilla Voodoo Coconut Ice Cream.

You could also sprinkle some red pepper flakes on top of the stir fry. Oh! or chop up some fresh basil. Yum

-heather